Is Raspberry Seed Oil a Natural Sunscreen? Here’s What You Need to Know

I first came across raspberry seed oil while looking for a gentler way to care for my skin during the summer months. I wasn’t searching for a miracle, just something simple and honest — something that didn’t leave my skin irritated or my conscience heavy. What I found was more than I expected.

Raspberry seed oil is one of those rare gifts from nature that seems to do everything quietly. Extracted from the tiny seeds of red raspberries, it's packed with antioxidants, essential fatty acids, and compounds that help soothe, repair, and protect the skin. But what caught my attention most? Its natural ability to shield the skin from the sun.

Natural Sun Protection — But Realistic

Some studies suggest that raspberry seed oil offers an SPF equivalent of around 28–50 for UVB and 6–8 for UVA. Impressive, yes — but context is important.

I don’t use it in place of sunscreen when I’m spending hours in the sun (let's be honest, not even the regular sunscreens work for long hours without reapplying it). But for everyday life — morning walks, errands, working near a window — it’s become a go-to layer of care. It’s especially good for people with skin sensitive to sun-induced pigmentation or those trying to move away from conventional sunscreens with controversial ingredients (if you are here it is probably your case).

Why I Choose It

The truth is, sunscreen has become a complicated topic. On the one hand, we need protection from the sun. On the other, many common sunscreens are packed with synthetic filters, hormone disruptors, and environmental pollutants — not to mention the plastic-heavy packaging and harsh textures.

Raspberry seed oil is different. It’s:

• Lightweight and non-greasy
• Full of vitamin E and natural antioxidants
• Suitable for even the most delicate skin
• Biodegradable and reef-safe

It feels like care — not just for me, but for the world around me.

How I Use It

• A few drops on clean skin every morning, before leaving the house
• Blended with a touch of non-nano zinc oxide for days with stronger sun and longer exposure
• After sun exposure, to soothe and restore
• Occasionally mixed with Superserum Sundrops for extra nourishment and protection

If I had to describe it in one sentence: it protects, but it also listens to the skin. It doesn’t overpower or clog. It supports.

Less Noise, More Nature

Sometimes, going natural isn’t about going back — it’s about going deeper. Listening more closely. Asking what our skin actually needs, and what the planet needs too.

I’ve grown to love this oil for its quiet strength. It's not flashy. It won’t promise eternal youth. But it gives what it has, and does it well.

Where to Find Pure Raspberry Seed Oil?

If you're ready to explore the benefits of this antioxidant-rich, plant-based SPF oil, we invite you to try our 100% Pure Cold-Pressed Raspberry Seed Oil — sourced with care and integrity.

• No additives
• Vegan and cruelty-free
• Eco-conscious packaging
• Ideal for daily facial care and gentle sun protection

Let your skincare reflect your values — simple, effective, and rooted in nature.